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'Seated Top Down Arnold Dumbbell Press - OPEX Exercise Library'
00:18
Feb 5, 2022
'Seated Supinated Grip Dumbbell Press - OPEX Exercise Library'
00:16
Jan 17, 2022
'Seated Single Arm Neutral Grip Dumbbell Press - OPEX Exercise Library'
00:19
Dec 17, 2021
'Seated Alternating Arnold Dumbbell Press - OPEX Exercise Library'
00:20
Nov 26, 2021
'Standing Dumbbell Press - OPEX Exercise Library'
00:17
Nov 24, 2021
'Seated Alternating Top Down Arnold Dumbbell Press - OPEX Exercise Library'
00:19
Nov 1, 2021
'Seated Arnold Dumbbell Press - OPEX Exercise Library'
00:19
Oct 24, 2021
'Seated Dumbbell Press - OPEX Exercise Library'
00:16
Oct 23, 2021
'Seated Single Arm Dumbbell Press - OPEX Exercise Library'
00:18
Oct 17, 2021
'Seated Alternating Neutral Grip Dumbbell Press - OPEX Exercise Library'
00:20
Oct 13, 2021
'Seated Top Down Dumbbell Press - OPEX Exercise Library'
00:17
Oct 10, 2021
'Seated Alternating Dumbbell Press - OPEX Exercise Library'
00:18
Sep 9, 2021
'Incline Single Arm Dumbbell Fly - OPEX Exercise Library'
00:15
Aug 28, 2021